Понедельник, 27 сентября, 2021

Sculpting Standing Balance Pilates Routine | 14 Minute Workout

A full body 14 minute sculpting Pilates sculpting routine for you focusing on standing work for balance, core stability and full body toning. This is fun feel good workout and I hope you like it. I definitely got a sweat on with this one.

Share with friends and family and let me know in the comments how you got on. 🙂

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Post Production by Graft www.wearegraft.com

Thank you for your support on this channel, it’s so lovely to see this pilates community grow. Lots of love, Lottie x

It is recommended that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site, you understand and agree that this channel has no liability to you for any injury or loss you may suffer in connection with any content posted on this site. The use of any information provided on this site is solely at your own risk


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